SEASONAL RETREATS
Our retreat programmes follow and celebrate the cyclical nature of the seasons. Paying mindful attention to the ebb and flow of nature in our environment can anchor our daily experience and enrich our appreciation of the world around us.
At the turn of each season, we retreat together and explore how these shifts could influence our lives for the better.
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SPRING
REST TO RESET
EAST NEUK OF FIFE, SCOTLAND
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Join Claudia Ortiz and Naomi Watson who will bring together Yogic practices and Mindfulness teachings in this nourishing programme where we explore how to move through times of transition with ease and curiosity.
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NEXT RETREAT: 16th APRIL, 2023
HOSTED BY THE RUFFLETS HOTEL, ST ANDREWS
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SUMMER
CELEBRATE TO EXPLORE
EAST NEUK OF FIFE, SCOTLAND
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Celebrate all that summer has to offer in this time of abundance.
Join Naomi Watson and Claudia Ortiz for a day programme that will bolster confidence and invite calmness and compassion from the inside out.
NEXT RETREAT: 30TH JULY, 2023
HOSTED BY THE RUFFLETS HOTEL, ST ANDREWS
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AUTUMN
A TIME OF TRANSITION
EAST NEUK OF FIFE, SCOTLAND
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The season that comes between summer and winter is a powerful time of year to take a pause and reflect.
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​Join Claudia Ortiz and Naomi Watson who will bring together Yogic practices and Mindfulness teachings in this nourishing and rejuvenating programme.
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NEXT RETREAT: 15TH OCTOBER, 2023
HOSTED BY THE RUFFLETS HOTEL, ST ANDREWS
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WINTER
THE POWER OF REST
EAST NEUK OF FIFE, SCOTLAND
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In nature, winter is a time of rest and retreat. Join Claudia Ortiz and Naomi Watson to explore how we can harness the power of rest by making mind-body connections that can enhance our experience of winter and keep us in harmony with nature.
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NEXT RETREAT: 26TH NOVEMBER, 2023
HOSTED BY THE RUFFLETS HOTEL, ST ANDREWS
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