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In Person and Online
1 hr 30 min
These monthly meets are an opportunity to carve out a time to fully rest, restore and re-calibrate.
In Person : North London Buddhist Centre
Master the Art of Self-Massage and boost your feel good hormones.
2 hr
A unique and truly restorative yoga workshop with live instrumentalists.
Discover the healing potential in the simple act of breathing
A chance to learn from our monthly special guests followed by a Q & A session.